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  • Does Exercise Help With Dementia?
    Senior Lifestyle

    Does Exercise Help With Dementia?

    Almost anyone can benefit from regular exercise. Because of the positive effects of exercise on the brain, regular movement can help lessen the symptoms of many forms of dementia. How does the brain respond to exercise, and which types of exercises are most beneficial for a person with dementia? This article will break down the…

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  • How Much Does Assisted Living Cost?
    Assisted Living

    How Much Does Assisted Living Cost?

    Assisted living and skilled nursing facilities are invaluable assets when it comes to person-centered senior care. For an older adult living with dementia or other conditions that impact activities of daily living, long-term care services can vastly improve quality of life. But the cost of assisted living can vary based on the level of care…

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  • How to Help a Loved One with Dementia
    Memory Care, Senior Lifestyle

    How to Help a Loved One with Dementia

    Caring for a loved one with dementia is an emotionally complicated task that requires understanding, patience, and clear communication. In this article, you will learn how to create a safe environment for your loved one, as well as some signs it’s time to consider a move into Memory Care. How Does Dementia Affect Daily Life?…

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  • How to Move a Parent from Assisted Living to Memory Care
    Memory Care

    How to Move a Parent from Assisted Living to Memory Care

    The decision to move a parent from assisted living to memory care can be a difficult and confusing process. It requires careful evaluation and the ability to understand when more specialized care is needed. This article breaks down the signs that a move to memory care is necessary, while providing tips for a smooth transition.…

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  • Services and Amenities Typically Offered in Assisted Living
    Assisted Living

    Services and Amenities Typically Offered in Assisted Living

    Most assisted or independent living facilities for seniors offer a range of services and amenities that enhance the lives of their residents. Between skilled staffing and curated social events, these communities cover it all. What is actually offered at a senior living community, and is it worth the investment? What Is Assisted Living and Who…

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  • Normal Aging vs. Dementia
    Senior Lifestyle, Memory Care

    Normal Aging vs. Dementia

    It’s common for mild forgetfulness to arise as someone ages. But how can you tell the difference between normal age-related forgetfulness and dementia? This article explains the differences between normal aging and symptoms of dementia. If you have concerns, it’s important to reach out to a medical professional to get an accurate assessment. How to…

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  • Can Stress Make Dementia Worse?
    Senior Lifestyle, Memory Care

    Can Stress Make Dementia Worse?

    When someone feels stressed, their body releases a hormone called cortisol. This hormone contributes to inflammation and can damage the hippocampus, the part of the brain responsible for memory. Older adults with different forms of dementia need to be careful about managing their stress, as studies show it can make their symptoms worse. Can stress…

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  • What Vitamins Help Alzheimer’s?
    Senior Lifestyle, Memory Care

    What Vitamins Help Alzheimer’s?

    While there is no conclusive study that certain vitamins can slow the progression of Alzheimer’s disease, there are still many benefits for brain health in general. Before taking any new supplement, consult a doctor to ensure it is safe to use with any medications you might be taking. Vitamins and supplements are not considered a…

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  • Which Vitamins Should Women Over Age 60 Take Daily?
    Senior Lifestyle

    Which Vitamins Should Women Over Age 60 Take Daily?

    As you age, your body may require additional nutrients or vitamins. Most essential vitamins and minerals can be found naturally in a balanced diet, but you may need to take supplements. Always consult a doctor before adding supplements to your routine, as high levels of certain vitamins can pose health risks. What vitamins should I…

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