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Senior LifestyleRead More: Does Exercise Help With Dementia?Does Exercise Help With Dementia?
Almost anyone can benefit from regular exercise. Because of the positive effects of exercise on the brain, regular movement can help lessen the symptoms of many forms of dementia. How does the brain respond to exercise, and which types of exercises are most beneficial for a person with dementia? This article will break down the…
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Memory Care, Senior LifestyleRead More: How to Help a Loved One with DementiaHow to Help a Loved One with Dementia
Caring for a loved one with dementia is an emotionally complicated task that requires understanding, patience, and clear communication. In this article, you will learn how to create a safe environment for your loved one, as well as some signs it’s time to consider a move into Memory Care. How Does Dementia Affect Daily Life?…
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Senior Lifestyle, Memory CareRead More: Normal Aging vs. Dementia
Normal Aging vs. Dementia
It’s common for mild forgetfulness to arise as someone ages. But how can you tell the difference between normal age-related forgetfulness and dementia? This article explains the differences between normal aging and symptoms of dementia. If you have concerns, it’s important to reach out to a medical professional to get an accurate assessment. How to…
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Senior Lifestyle, Memory CareRead More: Can Stress Make Dementia Worse?Can Stress Make Dementia Worse?
When someone feels stressed, their body releases a hormone called cortisol. This hormone contributes to inflammation and can damage the hippocampus, the part of the brain responsible for memory. Older adults with different forms of dementia need to be careful about managing their stress, as studies show it can make their symptoms worse. Can stress…
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Senior Lifestyle, Memory CareRead More: What Vitamins Help Alzheimer’s?What Vitamins Help Alzheimer’s?
While there is no conclusive study that certain vitamins can slow the progression of Alzheimer’s disease, there are still many benefits for brain health in general. Before taking any new supplement, consult a doctor to ensure it is safe to use with any medications you might be taking. Vitamins and supplements are not considered a…
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Senior LifestyleRead More: Which Vitamins Should Women Over Age 60 Take Daily?
Which Vitamins Should Women Over Age 60 Take Daily?
As you age, your body may require additional nutrients or vitamins. Most essential vitamins and minerals can be found naturally in a balanced diet, but you may need to take supplements. Always consult a doctor before adding supplements to your routine, as high levels of certain vitamins can pose health risks. What vitamins should I…
